5 Tips To Increase Intelligence

Maybe you are familiar with the word smart, right? Previously we discussed the 8 types of human intelligence and their characteristics. Have you read it? If not, read it first.

By the way, did you know that smart and smart are different? Although smart is synonymous with smart, they both have different meanings. Intelligent is innate, meanwhile smart is the result of a discipline of learning.

However, you don't need to worry, intelligence can still be improved, you know. How to? Come on, see the following tips!

5 Tips to Increase Intelligence

1. Look for new things

You may have heard the term dopamine. Dopamine is one of the important hormones in the body. When this hormone is released in the right amount, it can help in a happier, happier and calmer mood.

When you are looking for new things, it can help trigger the release of the hormone dopamine . This hormone is needed to support enthusiasm and provide a stimulant for the growth of new neurons so that you are better prepared to accept new lessons or knowledge.

You can do ways to find new things by trying to do activities that you have never done. But, of course it is a good and positive activity.

You can learn to paint, learn new musical instruments, take walks and enjoy the beauty of nature, go to museums, and much more. By learning new things from these activities, it is very possible that you can increase the intelligence you have.

2. Think creatively

Creative thinking is important in life. You can start to get used to thinking creatively. There are many things you can do to think creatively. You don't have to always do work related to the right brain, for example painting, drawing, and many more.

You can practice creative thinking by learning to solve a problem practically and creatively. For example, you are asked a question and must provide a solution. Try to answer practically and creatively as possible. By practicing creative thinking, it is possible for you to be able to increase intelligence.

3. Challenge yourself

There are many challenges that you can give yourself to increase intelligence. The challenges that you can try, for example, are trying to solve a problem, completing games that require extra skills, facing new things, and much more.

You can also try games like tetris and sudoku to help challenge yourself, whether you can solve them or not.

Although it can help train brain abilities, the most important thing in increasing intelligence is forming a good mindset. Therefore, it would be better if you try new activities that can hone and shape your mindset.

4. Doing difficult things

Today, we get many conveniences through technological developments. For example, when we need something, we can use technology to help us. It's not that technology is bad for us, it's just that we shouldn't be too dependent on the convenience of technology.

To increase intelligence, we have to try to do difficult things. This is because by doing things that are difficult, our brains will work increasingly and can form high memory.

If there is a difficult job or activity, try to get it done well. You will train your brain power to form a creative and better mindset.

5. Expand the network of friends

Furthermore, you can also start by expanding your network of friends. An extensive network of friends will help you to gain new experiences.

When there are many friends, we can get a lot of help if we have a problem or difficulty. Conversely, we can also help each other to solve problems. Thus, we can practice thinking skills and form a better mindset.

Those are five tips for increasing intelligence that you can apply in everyday life. Don't forget to share this information with your friends. May be useful.